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10 TIPS TO HELP YOU EAT MORE FRUITS

10 TIPS TO HELP YOU EAT MORE FRUITS

by admin | Aug 6, 2012 | 10 Tips to Help You Eat More Fruits

Eating fruit provides health benefits. People who eat more vegetables and fruits as part of an overall healthy diet are likely to have a reduced risk of some chronic disease. Fruits provide nutrients vital for health, such as potassium, dietary fiber, vitamin C, and...

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